Arm Care/Velocity Build Programming

One or three month Advanced Arm Care/ Velocity Build Programming Subscriptions.

Each Athlete receives Individualized Programming tailored to their specific summer/fall plans after a full mobility and 4K HD video assessment. Educating the Youth about arm care is a vital part of playing this game for years to come. Technology for data collection such as Trackman, Pulse gyro-sensors, and more are used to measure and track Athlete’s’ progression over their time. Workouts will consist of arm care education, plyocare and weighted ball training, along with individualized speed and strength plans. Each Athlete and family will also receive collected data, progression charts, videos, training content, along with other media. Sessions are booked online with their custom code on the booking page. Each Athlete will be given a personal code after registration to book their sessions for convenience and organization.